Ndiyathemba konke kulungile!Intsholongwane yeCorona iphantsi kolawulo ngoku eTshayina kodwa isasazeka kwihlabathi.Nceda uzinakekele kakuhle kunye neentsapho ukuze uzigcine ukhuselekile.Ngokwamava am obuqu ukusukela ngoJanuwari ukuya kuthi ga ngoku, iingcebiso ezingezantsi:
1.Okokuqala zama ukuba kude nezihlwele kangangoko unako.
2.Nxiba imaski yonyango ukuba kufuneka uye kuluntu
3.Zihlambe kwaye uzibulale iintsholongwane ngalo lonke ixesha xa ubuya ngaphandle, hlamba izandla, ubuso, zosule iinwele zakho ukuba kunokwenzeka.
4. Nceda unike ingqwalasela eyodwa kubantu abadala, abantwana kwiintsapho, bachaphazeleka ngokulula. Nceda uzame ukubabamba ekhaya.
5.Xa usekhaya, zama ukuvula iifestile/iingcango kabini okanye kathathu ngemini ukuze ufumane umoya omtsha.
6.Xa usekhaya zama ukwenza umthambo rhoqo ukuze uhlale womelele ukuze umxokomezelo wakho wokuzikhusela komzimba usebenze kakuhle uzikhusele kwiintsholongwane ezinokubakho.
7.Ukuphefumla kakuhle, udle kakuhle kunye nokutya okunesondlo (okubilisiwe kakhulu okanye ukunyangwa kweqondo lokushisa eliphezulu), ulale kakuhle (ungahlali emva kwexesha), sebenzisa kakuhle.
Ndiyathemba ukuba ezi ngcebiso ziluncedo kuwe
Ixesha lokuposa: Mar-23-2020